Stefan Mönter 30:00 BikeErg
12,369
Meters
30:00.2
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 0.97 |
| Drag Factor | 75 |
January 20, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 12,369 | 2:25.5 | 114 | 690 | 68 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 66 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 68 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 683 | 68 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 69 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 709 | 69 |
| 30:00.2 | 2,115 | 2:21.9 | 122 | 721 | 70 |
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Workout Graph
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