Stefan Mönter 40:21 BikeErg
17,306
Meters
40:21.0
Time
2:19.8
Pace
494
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 69 |
| Revolution Count | 2815 |
| Power/kg | 1.09 |
| Drag Factor | 78 |
January 10, 2025 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.0 | 17,306 | 2:19.8 | 128 | 739 | 69 | 128 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 639 | 63 | 121 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 69 | 120 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 773 | 70 | 125 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 70 | 128 |
| 25:00.0 | 2,185 | 2:17.2 | 135 | 765 | 70 | 127 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 70 | 135 |
| 35:00.0 | 2,136 | 2:20.4 | 126 | 734 | 72 | 127 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 74 | 136 |
| 40:21.0 | 148 | 2:21.8 | 123 | 721 | 72 | 137 |
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Workout Graph
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