Stefan Mönter 40:02 BikeErg
17,290
Meters
40:02.9
Time
2:18.9
Pace
496
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 69 |
| Revolution Count | 2789 |
| Power/kg | 1.11 |
| Drag Factor | 81 |
January 05, 2025 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.9 | 17,290 | 2:18.9 | 130 | 748 | 69 | 128 |
| 5:00.0 | 2,155 | 2:19.2 | 130 | 746 | 69 | 124 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 70 | 120 |
| 15:00.0 | 2,167 | 2:18.4 | 132 | 753 | 70 | 119 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 70 | 125 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 748 | 70 | 129 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 749 | 70 | 137 |
| 35:00.0 | 2,158 | 2:19.0 | 130 | 748 | 70 | 127 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 70 | 138 |
| 40:02.9 | 16 | 3:01.2 | 59 | 502 | 63 | 137 |
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Workout Graph
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