Stefan Mönter 30:03 BikeErg
12,499
Meters
30:03.6
Time
2:24.2
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 0.99 |
| Drag Factor | 82 |
January 03, 2025 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.6 | 12,499 | 2:24.2 | 116 | 700 | 66 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 63 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 65 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 714 | 67 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 69 |
| 25:00.0 | 1,992 | 2:30.6 | 102 | 652 | 64 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 71 |
| 30:03.6 | 18 | 3:20.0 | 44 | 450 | 50 |
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Workout Graph
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