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Stefan Mönter v0:45/0:45r...20 row

3,710

Meters

15:00.0

Time

2:01.2

Pace

236

Calories

Rest Distance854
Rest Time15:00.0
Overall Distance4,564
Overall Time30:00.0
Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count503
Drag Factor129

August 03, 2024 09:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,710 2:01.2 196 975 26
0:45.0 188 1:59.6 204 1002 27
r: 0:45 72
0:45.0 188 1:59.6 204 1002 28
r: 0:45 73
0:45.0 187 2:00.3 201 991 28
r: 0:45 65
0:45.0 190 1:58.4 211 1025 27
r: 0:45 73
0:45.0 190 1:58.4 211 1025 27
r: 0:45 73
0:45.0 188 1:59.6 204 1002 29
r: 0:45 56
0:45.0 181 2:04.3 182 927 28
r: 0:45 36
0:45.0 184 2:02.2 191 958 29
r: 0:45 27
0:45.0 188 1:59.6 204 1002 25
r: 0:45 9
0:45.0 185 2:01.6 195 969 25
r: 0:45 28
0:45.0 188 1:59.6 204 1002 27
r: 0:45 43
0:45.0 184 2:02.2 191 958 25
r: 0:45 34
0:45.0 186 2:00.9 198 980 27
r: 0:45 39
0:45.0 185 2:01.6 195 969 25
r: 0:45 45
0:45.0 185 2:01.6 195 969 27
r: 0:45 41
0:45.0 182 2:03.6 185 937 27
r: 0:45 35
0:45.0 183 2:02.9 188 948 25
r: 0:45 40
0:45.0 183 2:02.9 188 948 25
r: 0:45 29
0:45.0 186 2:00.9 198 980 25
r: 0:45 30
0:45.0 179 2:05.6 176 906 24
r: 0:45 6
r854

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Workout Graph

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