Stefan Mönter 45:04 BikeErg
18,085
Meters
45:04.4
Time
2:29.5
Pace
491
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 72 |
| Revolution Count | 3247 |
| Power/kg | 0.89 |
| Drag Factor | 59 |
June 23, 2024 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.4 | 18,085 | 2:29.5 | 105 | 660 | 72 | 122 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 71 | 121 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 72 | 123 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 73 | 125 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 73 | 120 |
| 25:00.0 | 1,995 | 2:30.3 | 103 | 654 | 72 | 122 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 73 | 125 |
| 35:00.0 | 2,024 | 2:28.2 | 107 | 669 | 73 | 123 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 71 | 123 |
| 45:00.0 | 1,969 | 2:32.3 | 99 | 640 | 71 | 120 |
| 45:04.4 | 17 | 4:18.8 | 20 | 369 | 54 | 119 |
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Workout Graph
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