Stefan Mönter 30:31 BikeErg
12,758
Meters
30:31.4
Time
2:23.5
Pace
361
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 69 |
| Revolution Count | 2113 |
| Power/kg | 1.01 |
| Drag Factor | 73 |
July 31, 2025 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:31.4 | 12,758 | 2:23.5 | 118 | 707 | 69 | 122 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 640 | 65 | 114 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 67 | 120 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 712 | 69 | 122 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 71 | 127 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 747 | 71 | 127 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 74 | 126 |
| 30:31.4 | 188 | 2:47.0 | 75 | 558 | 63 | 123 |
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Workout Graph
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