Stefan Mönter 30:01 BikeErg
13,102
Meters
30:01.6
Time
2:17.5
Pace
384
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 1.15 |
| Drag Factor | 74 |
July 28, 2025 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 13,102 | 2:17.5 | 135 | 763 | 71 | 132 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 70 | 128 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 71 | 126 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 71 | 129 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 72 | 132 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 778 | 72 | 137 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 73 | 136 |
| 30:01.6 | 10 | 2:40.0 | 85 | 594 | 38 | 136 |
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Workout Graph
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