Stefan Mönter 30:01 BikeErg
12,220
Meters
30:01.6
Time
2:27.4
Pace
328
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 0.93 |
| Drag Factor | 76 |
July 28, 2025 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 12,220 | 2:27.4 | 109 | 675 | 66 | 127 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 66 | 124 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 66 | 125 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 671 | 66 | 126 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 67 | 129 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 689 | 68 | 129 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 68 | 129 |
| 30:01.6 | 10 | 2:40.0 | 85 | 594 | 37 | 131 |
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Workout Graph
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