Stefan Mönter 17:30 BikeErg
7,130
Meters
17:30.8
Time
2:27.3
Pace
198
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 69 |
| Revolution Count | 1216 |
| Power/kg | 0.93 |
| Drag Factor | 68 |
July 09, 2025 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.8 | 7,130 | 2:27.3 | 109 | 676 | 69 | 117 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 68 | 115 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 69 | 113 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 70 | 118 |
| 17:30.8 | 1,047 | 2:24.0 | 117 | 703 | 71 | 124 |
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Workout Graph
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