Stefan Mönter 40:05 BikeErg
16,545
Meters
40:05.8
Time
2:25.4
Pace
464
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 70 |
| Revolution Count | 2824 |
| Power/kg | 0.97 |
| Drag Factor | 68 |
July 09, 2025 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.8 | 16,545 | 2:25.4 | 114 | 691 | 70 | 118 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 69 | 115 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 69 | 113 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 679 | 70 | 111 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 70 | 114 |
| 25:00.0 | 2,071 | 2:24.8 | 115 | 696 | 71 | 118 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 71 | 120 |
| 35:00.0 | 2,100 | 2:22.8 | 120 | 713 | 72 | 123 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 722 | 72 | 125 |
| 40:05.8 | 33 | 2:55.7 | 64 | 521 | 52 | 124 |
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Workout Graph
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