Stefan Mönter 30:02 BikeErg
12,934
Meters
30:02.1
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 1.1 |
| Drag Factor | 58 |
June 05, 2025 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 12,934 | 2:19.3 | 129 | 745 | 73 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 69 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 73 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 766 | 75 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 74 |
| 25:00.0 | 2,180 | 2:17.6 | 134 | 762 | 75 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 76 |
| 30:02.1 | 11 | 3:10.9 | 50 | 473 | 29 |
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Workout Graph
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