Stefan Mönter 21:54 BikeErg
8,778
Meters
21:54.5
Time
2:29.7
Pace
238
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 68 |
| Revolution Count | 1504 |
| Power/kg | 0.89 |
| Drag Factor | 67 |
June 03, 2025 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.5 | 8,778 | 2:29.7 | 104 | 658 | 68 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 68 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 72 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 71 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 596 | 65 |
| 21:54.5 | 709 | 2:41.4 | 83 | 585 | 65 |
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Workout Graph
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