Mark Esler 15:04 row
3,562
Meters
15:04.6
Time
2:06.9
Pace
220
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 14 |
| Stroke Count | 287 |
| Drag Factor | 119 |
August 08, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,562 | 2:06.9 | 171 | 888 | 14 | 135 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 135 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 138 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 129 |
| 15:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 140 |
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Workout Graph
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