Mark Esler 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 94 |
August 26, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 21 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 21 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 21 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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