Mark Esler 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 93 |
August 14, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 20 | 155 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 145 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 153 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 21 | 158 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 158 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 161 |
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Workout Graph
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