Mark Esler 1:00:00 row
13,632
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 213 |
January 03, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,632 | 2:12.0 | 152 | 823 | 822 | 16 | 151 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 172 | 17 | 144 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 163 | 16 | 148 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 16 | 151 |
| 48:00.0 | 2,627 | 2:17.0 | 136 | 768 | 153 | 16 | 149 |
| 1:00:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 18 | 165 |
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Workout Graph
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