Gui Sommer 7:53 row
1,181
Meters
7:53.6
Time
3:20.5
Pace
59
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 107 |
March 23, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,181 | 3:20.5 | 43 | 449 | 19 | 109 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 20 | 113 |
| 7:53.6 | 440 | 3:17.2 | 46 | 456 | 19 | 106 |
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Workout Graph
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