Gui Sommer 3000m row
3,000
Meters
12:47.6
Time
2:07.9
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 98 |
February 11, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.6 | 3,000 | 2:07.9 | 167 | 875 | 26 |
| 2:34.3 | 600 | 2:08.5 | 165 | 866 | 26 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 26 |
| 2:34.2 | 1,800 | 2:08.5 | 165 | 867 | 26 |
| 2:34.0 | 2,400 | 2:08.3 | 166 | 869 | 26 |
| 2:31.4 | 3,000 | 2:06.1 | 174 | 899 | 27 |
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Workout Graph
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