Gui Sommer 31:01 row
7,015
Meters
31:01.7
Time
2:12.6
Pace
419
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 105 |
December 16, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.7 | 7,015 | 2:12.6 | 150 | 815 | 26 | 164 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 153 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 159 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 165 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 166 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 169 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 169 |
| 31:01.7 | 229 | 2:14.7 | 143 | 792 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.