Gui Sommer 30:22 row
7,017
Meters
30:22.4
Time
2:09.8
Pace
427
Calories
177
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 102 |
December 09, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.4 | 7,017 | 2:09.8 | 160 | 850 | 25 | 177 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 161 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 176 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 178 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 181 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 181 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 183 |
| 30:22.4 | 83 | 2:14.9 | 142 | 790 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.