Gui Sommer 48:42 row
10,031
Meters
48:42.3
Time
2:25.6
Pace
566
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 112 |
December 16, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.3 | 10,031 | 2:25.6 | 113 | 689 | 19 | 154 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 141 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 147 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 153 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 153 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 154 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 157 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 157 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 155 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 153 |
| 48:42.3 | 808 | 2:17.5 | 134 | 762 | 19 | 172 |
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Workout Graph
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