Gui Sommer 31:24 row
7,034
Meters
31:24.5
Time
2:13.9
Pace
416
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 106 |
August 18, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 7,034 | 2:13.9 | 146 | 801 | 25 | 156 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 149 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 153 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 153 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 157 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 162 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 159 |
| 31:24.5 | 316 | 2:13.7 | 146 | 803 | 24 | 159 |
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Workout Graph
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