Gui Sommer 22:03 row
5,034
Meters
22:03.3
Time
2:11.4
Pace
304
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 106 |
August 17, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,034 | 2:11.4 | 154 | 830 | 26 | 158 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 148 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 150 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 158 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 166 |
| 22:03.2 | 491 | 2:05.4 | 177 | 910 | 27 | 170 |
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Workout Graph
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