Gui Sommer 21:50 row
5,031
Meters
21:50.3
Time
2:10.2
Pace
304
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 106 |
August 16, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 5,031 | 2:10.2 | 158 | 845 | 26 | 158 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 148 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 157 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 161 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 163 |
| 21:50.2 | 431 | 2:07.8 | 168 | 876 | 27 | 165 |
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Workout Graph
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