Gui Sommer 22:44 row
5,037
Meters
22:44.8
Time
2:15.4
Pace
295
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 105 |
August 13, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,037 | 2:15.4 | 141 | 784 | 24 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 145 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 148 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 153 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 152 |
| 22:44.7 | 612 | 2:14.5 | 144 | 794 | 24 | 156 |
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Workout Graph
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