Gui Sommer 22:15 row
5,037
Meters
22:15.3
Time
2:12.5
Pace
301
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 106 |
August 12, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,037 | 2:12.5 | 150 | 817 | 26 | 153 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 148 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 152 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 154 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 159 |
| 22:15.2 | 510 | 2:12.5 | 150 | 817 | 26 | 156 |
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Workout Graph
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