Gui Sommer 21:39 row
5,034
Meters
21:39.2
Time
2:09.0
Pace
308
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 107 |
August 10, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,034 | 2:09.0 | 163 | 860 | 27 | 164 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 151 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 157 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 167 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 172 |
| 21:39.2 | 394 | 2:05.8 | 175 | 903 | 28 | 173 |
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Workout Graph
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