Gui Sommer 23:25 row
5,028
Meters
23:25.4
Time
2:19.7
Pace
286
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 107 |
August 06, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 5,028 | 2:19.7 | 128 | 741 | 24 | 144 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 141 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 150 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 144 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 144 |
| 23:25.4 | 731 | 2:20.4 | 126 | 734 | 24 | 143 |
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Workout Graph
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