Gui Sommer 21:23 row
5,037
Meters
21:23.4
Time
2:07.3
Pace
313
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 107 |
August 05, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,037 | 2:07.3 | 169 | 882 | 28 | 166 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 159 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 164 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 | 168 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 | 172 |
| 21:23.4 | 328 | 2:07.1 | 170 | 886 | 27 | 171 |
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Workout Graph
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