Gui Sommer 31:26 row
7,035
Meters
31:26.9
Time
2:14.1
Pace
416
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 106 |
August 04, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.9 | 7,035 | 2:14.1 | 145 | 799 | 25 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 147 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 151 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 154 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 153 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 159 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 160 |
| 31:26.9 | 325 | 2:13.6 | 146 | 804 | 24 | 160 |
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Workout Graph
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