Gui Sommer 24:47 row
5,531
Meters
24:47.4
Time
2:14.4
Pace
326
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 106 |
July 30, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.4 | 5,531 | 2:14.4 | 144 | 795 | 26 | 155 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 150 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 150 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 157 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 159 |
| 24:47.4 | 1,077 | 2:13.4 | 147 | 807 | 26 | 160 |
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Workout Graph
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