Gui Sommer 23:01 row
5,035
Meters
23:01.7
Time
2:17.2
Pace
292
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 106 |
July 24, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,035 | 2:17.2 | 135 | 766 | 25 | 153 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 144 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 149 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 150 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 162 |
| 23:01.7 | 689 | 2:11.8 | 153 | 825 | 27 | 162 |
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Workout Graph
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