Gui Sommer 22:20 row
5,034
Meters
22:20.6
Time
2:13.1
Pace
299
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 106 |
July 19, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,034 | 2:13.1 | 148 | 810 | 27 | 154 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 149 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 152 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 152 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 160 |
| 22:20.5 | 547 | 2:08.4 | 165 | 868 | 28 | 159 |
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Workout Graph
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