Gui Sommer 22:38 row
5,034
Meters
22:38.9
Time
2:14.9
Pace
297
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 107 |
July 18, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,034 | 2:14.9 | 142 | 789 | 26 | 155 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 148 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 155 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 156 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 159 |
| 22:38.9 | 603 | 2:11.7 | 153 | 826 | 27 | 160 |
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Workout Graph
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