Gui Sommer 24:06 row
5,034
Meters
24:06.8
Time
2:23.7
Pace
282
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 106 |
July 16, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.8 | 5,034 | 2:23.7 | 118 | 705 | 23 | 136 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 137 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 137 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 142 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 136 |
| 24:06.7 | 837 | 2:27.3 | 109 | 676 | 23 | 132 |
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Workout Graph
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