Gui Sommer 31:34 row
7,034
Meters
31:34.4
Time
2:14.6
Pace
414
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 105 |
July 14, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 7,034 | 2:14.6 | 143 | 793 | 25 | 161 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 150 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 160 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 157 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 164 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 169 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 166 |
| 31:34.4 | 348 | 2:15.6 | 140 | 782 | 24 | 162 |
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Workout Graph
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