Gui Sommer 31:43 row
7,029
Meters
31:43.4
Time
2:15.3
Pace
412
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 106 |
July 11, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 7,029 | 2:15.3 | 141 | 785 | 26 | 153 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 143 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 152 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 149 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 157 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 164 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 157 |
| 31:43.4 | 381 | 2:15.6 | 140 | 782 | 26 | 155 |
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Workout Graph
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