Gui Sommer 22:35 row
5,037
Meters
22:35.5
Time
2:14.5
Pace
297
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 106 |
July 06, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 5,037 | 2:14.5 | 144 | 794 | 23 | 152 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 143 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 150 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 152 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 159 |
| 22:35.5 | 592 | 2:11.3 | 155 | 831 | 22 | 158 |
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Workout Graph
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