Gui Sommer 31:25 row
7,036
Meters
31:25.8
Time
2:14.0
Pace
416
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 106 |
July 05, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.8 | 7,036 | 2:14.0 | 145 | 800 | 25 | 160 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 148 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 155 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 160 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 160 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 160 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 168 |
| 31:25.7 | 340 | 2:06.0 | 175 | 901 | 28 | 173 |
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Workout Graph
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