Gui Sommer 21:25 row
5,029
Meters
21:25.4
Time
2:07.7
Pace
311
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 106 |
June 24, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,029 | 2:07.7 | 168 | 877 | 27 | 167 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 153 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 164 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 171 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 173 |
| 21:25.4 | 344 | 2:04.1 | 183 | 929 | 27 | 175 |
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Workout Graph
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