Gui Sommer 22:09 row
5,028
Meters
22:09.2
Time
2:12.1
Pace
301
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 106 |
June 23, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,028 | 2:12.1 | 152 | 821 | 25 | 159 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 151 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 155 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 160 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 166 |
| 22:09.2 | 506 | 2:07.6 | 168 | 878 | 26 | 166 |
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Workout Graph
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