Gui Sommer 22:44 row
5,028
Meters
22:44.5
Time
2:15.6
Pace
294
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 106 |
June 22, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,028 | 2:15.6 | 140 | 782 | 24 | 161 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 157 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 158 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 161 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 162 |
| 22:44.5 | 617 | 2:13.3 | 148 | 808 | 24 | 168 |
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Workout Graph
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