Gui Sommer 23:00 row
5,035
Meters
23:00.5
Time
2:17.0
Pace
293
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 105 |
June 18, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.5 | 5,035 | 2:17.0 | 136 | 767 | 23 | 148 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 145 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 151 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 145 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 150 |
| 23:00.5 | 658 | 2:17.1 | 136 | 766 | 22 | 149 |
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Workout Graph
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