Gui Sommer 21:11 row
5,035
Meters
21:11.2
Time
2:06.2
Pace
315
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 106 |
June 16, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,035 | 2:06.2 | 174 | 898 | 27 | 171 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 154 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 166 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 173 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 | 181 |
| 21:11.2 | 294 | 2:01.0 | 197 | 978 | 29 | 181 |
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Workout Graph
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