Gui Sommer 31:57 row
7,032
Meters
31:57.8
Time
2:16.3
Pace
408
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 107 |
June 15, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.8 | 7,032 | 2:16.3 | 138 | 775 | 22 | 155 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 149 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 153 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 157 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 155 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 156 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 160 |
| 31:57.7 | 434 | 2:15.5 | 140 | 783 | 21 | 159 |
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Workout Graph
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