Gui Sommer 22:58 row
5,035
Meters
22:58.2
Time
2:16.8
Pace
293
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 106 |
June 11, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,035 | 2:16.8 | 137 | 769 | 23 | 147 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 140 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 145 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 149 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 152 |
| 22:58.2 | 661 | 2:14.7 | 143 | 791 | 23 | 151 |
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Workout Graph
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