Gui Sommer 21:48 row
5,038
Meters
21:48.9
Time
2:09.9
Pace
307
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 106 |
June 06, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,038 | 2:09.9 | 160 | 849 | 25 | 161 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 146 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 153 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 157 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 175 |
| 21:48.9 | 449 | 2:01.2 | 196 | 975 | 29 | 176 |
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Workout Graph
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