Gui Sommer 23:39 row
5,028
Meters
23:39.2
Time
2:21.1
Pace
284
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 106 |
June 05, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,028 | 2:21.1 | 125 | 728 | 22 | 140 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 136 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 142 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 139 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 142 |
| 23:39.2 | 773 | 2:21.7 | 123 | 722 | 21 | 142 |
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Workout Graph
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