Gui Sommer 30:44 row
7,033
Meters
30:44.6
Time
2:11.1
Pace
424
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 103 |
May 31, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.6 | 7,033 | 2:11.1 | 155 | 834 | 26 | 167 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 153 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 161 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 167 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 164 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 176 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 175 |
| 30:44.5 | 171 | 2:10.1 | 159 | 846 | 27 | 175 |
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Workout Graph
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